Name: Scrambled eggs and turkey bacon
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 large eggs; 4 large egg whites; 2 oz turkey bacon; 1 slice whole wheat bread; 1 oz fresh spinach; 1 tsp salted butter; 1/4 tsp salt; 1/2 tsp black pepper

Ingredients

8 items

2 large eggs
4 large egg whites
2 oz turkey bacon
1 slice whole wheat bread
1 oz fresh spinach
1 tsp salted butter
¼ tsp salt
½ tsp black pepper

Instructions

Prep 15 min · Cook 0 min

Place a nonstick skillet over medium heat. Add the turkey bacon and cook for 6 to 8 minutes, flipping every couple of minutes, until deep golden and crisp at the edges. Remove from the pan and set aside. Done when deep golden and crisp, 165°F.
While the bacon cooks, whisk the whole eggs, egg whites, salt, and half the black pepper in a small bowl until well combined and slightly frothy.
Put the bread in the toaster. Wipe out the skillet used for the bacon and return to medium heat. Add half the butter and let it melt. Add the spinach and cook for 1 minute until just wilted.
Add the remaining butter to the skillet with the spinach. Pour in the egg mixture. Cook for 2 to 3 minutes, stirring gently with a spatula, until the eggs are set but still moist. Done when whites set and yolks firm but moist, 160°F.
Slide the eggs and spinach onto a plate and sprinkle with the remaining black pepper. Add the crispy turkey bacon and the toasted bread to the side and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes