Name: Lemon herb roasted chicken thighs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 7 oz boneless skinless chicken breast, cut into 1 1/2-inch pieces; 6 oz Yukon gold potatoes, cut into 1-inch pieces; 1 1/2 tsp extra virgin olive oil; 1 tbsp lemon juice; 2 cloves garlic, minced; 1 1/2 tsp dried basil; 1/2 tsp dried parsley; 3/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

409 calories

Protein: 49g; 47% of calories
Carbs: 32g; 30% of calories
Fat: 11g; 23% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 30 min

Preheat the oven to 425°F for 10 minutes.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried basil, dried parsley, salt, and black pepper. Place the chicken pieces and potatoes on a half-sheet pan. Pour the herb mixture over the top and toss to coat evenly.
Spread the chicken and potatoes into a single layer. Roast for 25 to 30 minutes until the potatoes are tender and golden and the chicken is fully cooked. Done when opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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