Name: Grilled Chicken Breast with Quinoa and Fresh Tomato Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 2 teaspoons Extra Virgin Olive Oil; 1 medium Tomato, diced; 2 tablespoons Red Onion, finely diced; 1 tablespoon Lime Juice; 1 tablespoon Fresh Cilantro, chopped

Nutrition

Per serving

415 calories

Protein: 42g; 37% of calories
Carbs: 37g; 33% of calories
Fat: 15g; 30% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of sea salt and black pepper.
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.
While the chicken grills, combine the diced tomatoes, red onion, lime juice, and chopped cilantro in a small glass bowl to create the fresh salsa.
Prepare the quinoa according to package instructions or warm pre-cooked quinoa until it is light and fluffy.
Slice the grilled chicken into thin strips against the grain.
Place the warm quinoa in a serving bowl and top with the sliced chicken.
Spoon the fresh tomato salsa over the chicken and finish with a drizzle of extra virgin olive oil.

Nutrition

Ingredients

Instructions

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