Name: Turmeric salmon with roasted vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz Atlantic salmon fillet, 1-inch thick, patted dry; 5 oz broccoli florets, cut into bite-size pieces; 1 1/2 medium carrots, peeled and sliced into 1/4-inch rounds; 2 tsp extra virgin olive oil; 3/4 tsp ground turmeric; 1/2 tsp ground ginger; 1/4 tsp garlic powder; 1/4 tsp salt; 1/2 tsp black pepper; 1 tsp water; 1 tsp lemon juice

Nutrition

Per serving

526 calories

Protein: 40g; 29% of calories
Carbs: 23g; 17% of calories
Fat: 32g; 53% of calories

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. In a small bowl, whisk together the olive oil, turmeric, ginger, garlic powder, salt, black pepper, and water to create a smooth paste.
On a half-sheet pan, toss the carrots with one-third of the spice paste. Spread them in a single layer and roast for 10 minutes.
Push the carrots to one side. Add the salmon and broccoli to the pan. Toss the broccoli with half of the remaining paste and rub the rest onto the salmon. Roast for 12 to 15 minutes until the vegetables are tender. Done when fish flakes easily with a fork and is opaque in the center, 145°F.
Squeeze the lemon juice over the salmon and vegetables before serving everything on a single plate.

Nutrition

Ingredients

Instructions

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