Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 cups Broccoli Florets; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 0.25 tsp Sea Salt and Black Pepper

Nutrition

Per serving

244 calories

Protein: 36g; 59% of calories
Carbs: 11g; 18% of calories
Fat: 7g; 24% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat a grill or grill pan over medium-high heat.
Brush the chicken breast with olive oil and season both sides with sea salt and black pepper.
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.
Cover and steam the broccoli for 5 minutes until it is tender-crisp and bright green.
Remove the chicken from the grill and let it rest for 3 minutes before slicing.
Plate the sliced chicken and steamed broccoli, then drizzle the fresh lemon juice over both before serving.

Nutrition

Ingredients

Instructions

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