Name: Chocolate whey protein mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1/3 cup whey protein powder; 1 1/2 tbsp unsweetened cocoa powder; 1 tbsp maple syrup; 1/2 tsp vanilla extract; 2 oz fresh raspberries; 1/4 tsp salt

Nutrition

Per serving

370 calories

Protein: 53g; 55% of calories
Carbs: 37g; 38% of calories
Fat: 3g; 7% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, combine the Greek yogurt, maple syrup, vanilla extract, and a pinch of salt. Whisk until the yogurt is smooth and the sweetener is fully incorporated.
Sift the whey protein powder and cocoa powder into the bowl to avoid lumps. Whisk gently at first, then vigorously until the mixture is thick, airy, and uniform in color.
Cover the bowl and refrigerate for 30 minutes to let the texture set. When ready to serve, top with the fresh raspberries.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes