Name: Whipped vanilla whey and berry bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 2/3 cup vanilla nonfat Greek yogurt; 3.5 oz strawberries, hulled and sliced; 2 oz blueberries; 1/2 cup ice cubes

Nutrition

Per serving

351 calories

Protein: 54g; 61% of calories
Carbs: 31g; 35% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a high-speed blender, combine the protein powder, Greek yogurt, and ice. Blend on high for 1 to 2 minutes until the ice is completely pulverized and the mixture becomes thick, light, and airy.
Transfer the whipped protein mixture to a bowl. Top with the sliced strawberries and fresh blueberries. Serve immediately while cold and fluffy.

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