Name: Maple and cinnamon seitan bites
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 10 oz cubed seitan, patted dry; 2 1/4 tsp maple syrup; 3/4 tsp ground cinnamon; 1/4 tsp salt; 1 tsp coconut oil

Nutrition

Per serving

387 calories

Protein: 60g; 62% of calories
Carbs: 25g; 26% of calories
Fat: 5g; 12% of calories

Instructions

Prep 15 min · Cook 0 min

In a small bowl, toss the seitan cubes with the cinnamon and salt until evenly coated.
Heat the coconut oil in the skillet over medium heat. Add the seitan and cook for 6 minutes, turning often until the edges are golden and crisp. Drizzle the maple syrup over the seitan and toss for 2 minutes until the syrup thickens and coats the pieces. Done when browned and sticky.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Greek yogurt with honey and nuts
477 cal · 59g protein
Protein yogurt with warm apples
546 cal · 63g protein
Whipped vanilla protein yogurt bowl
469 cal · 57g protein
Vanilla protein pudding with berries
419 cal · 64g protein