Name: Toasted marshmallow dream dessert
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 3/4 cups nonfat Greek yogurt; 2 tbsp vanilla whey protein powder; 35 g mini marshmallows; 1/2 tsp vanilla extract; 1/8 tsp salt; 1 tbsp water; 4 olive oil cooking sprays; 1 tsp lemon juice

Nutrition

Per serving

437 calories

Protein: 57g; 53% of calories
Carbs: 45g; 42% of calories
Fat: 3g; 6% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

Set the oven to broil with a rack positioned about 6 inches from the heat source. Line a small sheet pan with foil and coat lightly with cooking spray. Spread the marshmallows in a single layer. Broil for 30 to 60 seconds, watching constantly, until deep golden brown and puffed. Done when deep golden brown and puffed.
In a mixing bowl, whisk together the Greek yogurt, protein powder, vanilla extract, salt, and lemon juice. Add the water a little at a time, stirring until the mixture reaches a smooth, pudding like consistency.
Spoon the yogurt mixture into a serving bowl. Using a wet spoon to prevent sticking, loosen the warm toasted marshmallows from the foil and pile them on top of the yogurt. Serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes