Name: Chocolate banana protein pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 2 tsp unsweetened cocoa powder; 4 oz banana, peeled and sliced; 1/4 cup nonfat Greek yogurt; 1 1/2 tbsp walnuts, crushed; 2 tbsp water

Nutrition

Per serving

376 calories

Protein: 42g; 44% of calories
Carbs: 34g; 35% of calories
Fat: 9g; 21% of calories

Instructions

Prep 5 min · Cook 0 min

In a blender, combine the protein powder, cocoa powder, sliced banana, Greek yogurt, and water. Blend until completely smooth and creamy. If the pudding is too thick, add water one tablespoon at a time until it reaches your desired consistency.
Transfer the chocolate pudding to a small bowl. Top evenly with the crushed walnuts.

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