Name: Cheesy baked eggs with chives
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 2 large eggs; 4 large egg whites; 1/2 cup 2% cottage cheese; 3 tbsp shredded cheddar cheese; 2 tbsp fresh chives, finely chopped; 1/4 tsp salt; 1/2 tsp black pepper; 4 olive oil cooking sprays

Nutrition

Per serving

425 calories

Protein: 45g; 44% of calories
Carbs: 11g; 10% of calories
Fat: 21g; 46% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 20 min

Preheat the oven to 375°F. Coat a small oven-safe baking dish with cooking spray.
In a bowl, whisk the whole eggs and egg whites until well combined. Stir in the cottage cheese, half the shredded cheddar, salt, and black pepper.
Pour the mixture into the prepared dish and top with the remaining cheddar. Bake for 20 to 22 minutes until the eggs are set in the center and slightly puffed. Done when set and slightly puffed, 160°F.
Remove the dish from the oven. Let it sit for 2 minutes, then top with chopped chives.

Nutrition

Ingredients

Instructions

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