Name: Berry protein parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 3 tbsp vanilla whey protein powder; 1 tbsp water; 2 oz raspberries; 2 oz blueberries

Nutrition

Per serving

269 calories

Protein: 41g; 61% of calories
Carbs: 23g; 34% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

In a small bowl, combine the Greek yogurt and whey protein powder. Add a splash of water and stir vigorously until the mixture is completely smooth and thick.
Gently fold half of the raspberries and blueberries into the yogurt mixture. Top the bowl with the remaining berries.

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