Name: Whipped berry protein mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 11 oz frozen strawberries; 1/3 cup unsweetened almond milk; 1/2 cup plain nonfat Greek yogurt; 3/4 tsp vanilla extract; 1/3 cup ice cubes

Nutrition

Per serving

341 calories

Protein: 43g; 50% of calories
Carbs: 36g; 42% of calories
Fat: 3g; 7% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the frozen strawberries, protein powder, almond milk, vanilla extract, and ice cubes in a high-speed blender. Pulse several times to break up the frozen fruit, then blend on high for 2 minutes, stopping once to scrape down the sides with a spatula, until the mixture is thick and has doubled in volume.
Spoon the whipped mousse into a large bowl. Top with the Greek yogurt and serve immediately while the mousse is still frozen and airy.

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