Name: Cottage cheese bowl with berries
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/4 cups 2% cottage cheese; 1/3 cup plain nonfat Greek yogurt; 2.5 oz fresh blueberries; 2.5 oz fresh strawberries, hulled and sliced; 2 tbsp hulled hemp seeds; 1/2 tsp ground cinnamon

Nutrition

Per serving

460 calories

Protein: 47g; 41% of calories
Carbs: 35g; 30% of calories
Fat: 15g; 29% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 0 min

In a small bowl, combine the cottage cheese and Greek yogurt, stirring until the yogurt is incorporated into the curds.
Top the mixture with the blueberries, sliced strawberries, and hemp seeds. Sprinkle the cinnamon over the top and serve immediately.

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