Name: Berry vanilla whey protein mousse
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 2/3 cup nonfat Greek yogurt; 1/2 tsp vanilla extract; 1/4 cup ice cubes; 2 oz fresh raspberries; 2 oz fresh blueberries

Nutrition

Per serving

359 calories

Protein: 59g; 67% of calories
Carbs: 25g; 28% of calories
Fat: 2g; 4% of calories

Instructions

Prep 10 min · Cook 5 min

In a high-speed blender, combine the protein powder, Greek yogurt, vanilla extract, and ice. Blend on high for 1 to 2 minutes until the ice is completely pulverized and the mixture becomes thick, light, and airy.
Transfer the whipped mousse to a small bowl. Let it sit for 5 minutes to set slightly. Top the mousse with the raspberries and blueberries just before serving.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Greek yogurt with honey and almonds
435 cal · 58g protein
Cinnamon apple yogurt bowl
492 cal · 58g protein
Berry protein cheesecake bowl
343 cal · 57g protein
Toasted marshmallow dream dessert
437 cal · 57g protein