Name: Berry protein smoothie bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 5 oz frozen blueberries; 5 oz frozen strawberries; 1/4 cup cold water; 1/3 cup rolled oats

Nutrition

Per serving

436 calories

Protein: 37g; 33% of calories
Carbs: 65g; 58% of calories
Fat: 4g; 8% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the protein powder, frozen blueberries, frozen strawberries, and water in the blender. Blend on high for 1 minute until the mixture is thick and smooth, stopping once to scrape down the sides if needed.
Transfer the thick smoothie mixture to a bowl. Sprinkle the rolled oats evenly over the top and serve immediately while cold.

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