Name: Whey protein berry smoothie bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 6 oz frozen blueberries; 5 oz frozen strawberries; 1/2 cup water; 1/3 cup nonfat Greek yogurt

Nutrition

Per serving

363 calories

Protein: 46g; 50% of calories
Carbs: 42g; 46% of calories
Fat: 2g; 4% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the protein powder, frozen blueberries, frozen strawberries, and water in the blender. Blend on high until the mixture is completely smooth and thick, about 1 minute. If the blades stall, stop to scrape down the sides or add water one tablespoon at a time.
Pour the thick berry blend into a chilled bowl. Spoon the Greek yogurt directly onto the center.

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