Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey; 8 oz red potatoes, diced into 1/2-inch pieces; 1/2 red bell pepper, diced; 1/4 medium yellow onion, diced; 2 1/4 tsp extra virgin olive oil; 1/4 tsp salt; 1/2 tsp black pepper; 1/2 tsp smoked paprika; 1/2 tsp dried parsley; 2 tbsp water

Nutrition

Per serving

439 calories

Protein: 37g; 33% of calories
Carbs: 45g; 40% of calories
Fat: 13g; 27% of calories

Instructions

Prep 15 min · Cook 10 min

Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the potatoes and salt, and cook for 5 minutes, stirring occasionally. Add the water, cover with a lid, and steam for 5 minutes until the potatoes are tender and the water has evaporated.
Remove the lid and move the potatoes to one side of the skillet. Add the ground turkey to the empty side, breaking it up with a spoon. Add the onion, bell pepper, black pepper, smoked paprika, and dried parsley. Cook for 5 minutes, stirring the turkey and vegetables until the meat is browned. Done when opaque in the center, 165°F.
Stir the potatoes back into the turkey mixture. Cook for 4 minutes more, stirring occasionally, until the potatoes are crisp and the turkey is fully cooked. Done when 165°F and opaque in the center.

Nutrition

Ingredients

Instructions

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