Name: Sausage and potato breakfast hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 12 oz Yukon Gold potatoes, diced into 1/2-inch pieces; 2.5 oz turkey sausage, crumbled or sliced; 1/2 green bell pepper, diced; 1/3 cup yellow onion, diced; 2 tsp extra virgin olive oil; 1/4 tsp salt; 1/2 tsp black pepper; 1/4 tsp garlic powder; 2 tbsp water

Nutrition

Per serving

454 calories

Protein: 19g; 17% of calories
Carbs: 62g; 54% of calories
Fat: 15g; 29% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Place a nonstick skillet over medium heat. Add the potatoes and water. Cover and steam for 6 minutes until the potatoes are just tender and the water has evaporated.
Remove the lid and increase the heat to medium-high. Add the olive oil and turkey sausage. Cook for 4 minutes, stirring occasionally, until the sausage begins to brown.
Add the bell pepper, onion, salt, black pepper, and garlic powder to the skillet. Cook for 10 minutes, stirring occasionally, until the potatoes are golden and crisp, the vegetables are softened, and the sausage is fully cooked through. Done when opaque and browned, 165°F.

Nutrition

Ingredients

Instructions

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