Name: Vanilla whey protein berry parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2 tbsp whey protein powder, vanilla flavor; 2/3 cup plain nonfat Greek yogurt; 2.5 oz fresh blueberries; 2.5 oz fresh strawberries, hulled and sliced; 1/4 cup granola; 1/4 tsp ground cinnamon; 1 tbsp water

Nutrition

Per serving

363 calories

Protein: 32g; 35% of calories
Carbs: 39g; 44% of calories
Fat: 9g; 21% of calories

Instructions

Prep 10 min · Cook 0 min

In a small bowl, whisk the Greek yogurt, whey protein powder, cinnamon, and water until completely smooth and light.
In a glass or bowl, place half of the strawberries and blueberries. Top with half of the protein cream and half of the granola. Repeat the layers with the remaining cream, berries, and granola.

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