Name: Berry protein pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 3/4 cup cold water; 5 oz fresh raspberries; 1/2 tsp ground cinnamon; 2 3/4 tsp raw cashews

Nutrition

Per serving

272 calories

Protein: 35g; 51% of calories
Carbs: 24g; 36% of calories
Fat: 4g; 13% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the protein powder, water, cinnamon, and cashews in a blender. Blend for 45 seconds until the cashews are completely smooth and the pudding is slightly thickened.
Pour the pudding into a small bowl and top with the fresh raspberries. Serve immediately while cold.

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