Name: Whey protein chocolate mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup chocolate whey protein powder; 1 1/2 tbsp unsweetened cocoa powder; 2 tsp honey; 3/4 tsp vanilla extract; 1/4 tsp salt; 2 tbsp water

Nutrition

Per serving

354 calories

Protein: 56g; 61% of calories
Carbs: 30g; 32% of calories
Fat: 3g; 7% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the nonfat Greek yogurt, chocolate whey protein powder, cocoa powder, honey, vanilla extract, and a pinch of salt into a blender.
Add the water to the blender. Blend on high for 1 to 2 minutes, stopping to scrape down the sides with a spatula, until the mixture is completely smooth and aerated. Done when smooth and light.
Transfer the mousse to a small ramekin or bowl. Refrigerate for 30 minutes to allow the mousse to thicken and the flavors to meld. Done when thickened and cold.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes