Name: Peanut butter and date bites
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1.5 oz medjool dates, pitted and halved lengthwise; 1/3 cup peanut butter powder; 1 1/2 tbsp water; 1/8 tsp salt

Nutrition

Per serving

319 calories

Protein: 22g; 27% of calories
Carbs: 47g; 59% of calories
Fat: 5g; 15% of calories

Ingredients

4 items

1½ oz medjool dates, pitted and halved lengthwise
⅓ cup peanut butter powder
1½ tbsp water
⅛ tsp salt

Instructions

Prep 10 min · Cook 0 min

In a small bowl, combine the peanut butter powder and a pinch of salt. Add the water 1 teaspoon at a time, stirring constantly, until a soft paste forms that holds its shape on a spoon like thick frosting. Taste and add the rest of the salt only if needed.
Mound the peanut butter paste generously onto each date half. If there is extra filling, roll it into small balls and press them between two date halves to make sandwiches, or enjoy them alongside.

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