Name: Whipped chocolate whey mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup chocolate whey protein powder; 2 tbsp unsweetened cocoa powder; 1 cup nonfat Greek yogurt; 2 tbsp ice water; 5 oz fresh raspberries; 3/4 tsp vanilla extract; 1/4 tsp salt

Nutrition

Per serving

463 calories

Protein: 72g; 60% of calories
Carbs: 39g; 33% of calories
Fat: 4g; 8% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

In a medium bowl, whisk together the chocolate protein powder, cocoa powder, Greek yogurt, vanilla extract, and a pinch of salt. Stir until a thick, smooth paste forms without any dry lumps.
Add the ice water to the protein mixture. Using a hand mixer on high speed, whip the mixture for 5 to 6 minutes until it becomes light, fluffy, and noticeably doubles in volume.
Transfer the mousse to a serving dish and scatter the fresh raspberries over the top. Serve immediately while the mousse is cold and airy.

Nutrition

Ingredients

Instructions

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