Name: Smoked salmon and caper scramble
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 large eggs; 2 large egg whites; 1 oz smoked salmon, chopped; 2 tsp capers, drained; 1 1/2 tbsp red onion, thinly sliced; 3.5 oz rye bread; 1 tsp salted butter; 1/4 tsp salt; 1/4 tsp black pepper; 2 tsp fresh chives, minced

Nutrition

Per serving

517 calories

Protein: 34g; 26% of calories
Carbs: 53g; 42% of calories
Fat: 18g; 32% of calories

Instructions

Prep 15 min · Cook 0 min

Whisk the whole eggs and egg whites together in a bowl with half the salt and the black pepper until well combined.
Place the rye bread in a toaster and toast for 2 to 3 minutes until golden and crisp.
Melt the butter in a 10-inch nonstick skillet over medium-low heat. Pour in the egg mixture and cook for 3 to 4 minutes, stirring gently and often with a spatula, until the eggs are mostly set but still soft. Done when the whites are set and the yolks are still soft.
Gently fold the chopped smoked salmon and drained capers into the eggs and cook for 1 minute just to warm the salmon through.
Place the toasted rye bread on a plate. Top the toast with the salmon scramble and garnish with the thinly sliced red onion, minced chives, and the remaining salt.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes