Name: Lemon garlic roasted chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz boneless skinless chicken breast, patted dry; 6 oz fingerling potatoes, halved lengthwise; 5 oz asparagus, trimmed; 2 tsp olive oil; 2 cloves garlic, minced; 2 tsp lemon juice; 1 1/2 tsp dried basil; 3/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

437 calories

Protein: 44g; 40% of calories
Carbs: 38g; 34% of calories
Fat: 13g; 26% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 400°F. In a small bowl, whisk together the olive oil, minced garlic, lemon juice, dried basil, salt, and black pepper.
Place the chicken breast, potatoes, and asparagus on a half-sheet pan. Pour the garlic lemon mixture over everything and toss well to coat. Arrange the chicken and potatoes in a single layer, keeping the asparagus to one side. Roast for 10 minutes.
Remove the pan from the oven and use tongs to flip the potatoes and toss the asparagus. Return the pan to the oven and roast for 15 minutes more until the chicken is cooked through and the potatoes are tender. Done when opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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