Name: Strawberry shortcake overnight oats
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1 cup nonfat Greek yogurt; 1 1/2 tbsp vanilla whey protein powder; 1/2 tsp vanilla extract; 4 oz fresh strawberries, hulled and diced; 1 tsp maple syrup; 2 tbsp water; 12 g vanilla wafers, crushed; 1/4 tsp salt; 3/4 tsp lemon juice

Nutrition

Per serving

476 calories

Protein: 44g; 37% of calories
Carbs: 60g; 51% of calories
Fat: 6g; 12% of calories

Instructions

Prep 10 min · Cook 8 hr

In a medium bowl or a quart-sized jar, whisk the Greek yogurt, protein powder, vanilla extract, salt, and water until smooth. Stir in the oats until well combined.
In a small bowl, toss the diced strawberries with the maple syrup and lemon juice. Let them sit for 5 minutes until they start to release their juices.
Fold half of the strawberries and their juices into the oat mixture. Spoon the remaining berries and juice over the top. Cover and refrigerate for 8 hours or overnight.
When ready to eat, top the oats with the crushed vanilla wafers. The oats will be thick and spoonable.

Nutrition

Ingredients

Instructions

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