Name: Vanilla berry protein bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat Greek yogurt; 1 1/2 tbsp whey protein powder; 2 oz frozen blueberries; 1 tbsp water; 2 1/2 tsp sliced almonds; 1/2 tsp ground cinnamon

Nutrition

Per serving

288 calories

Protein: 41g; 57% of calories
Carbs: 21g; 30% of calories
Fat: 4g; 13% of calories

Instructions

Prep 10 min · Cook 0 min

In a mixing bowl, whisk the Greek yogurt, protein powder, and cinnamon together until smooth and well combined.
Combine the frozen blueberries and water in a small saucepan over medium heat. Simmer for 5 minutes, stirring often, until the berries burst and the liquid thickens into a light syrup.
Pour the yogurt mixture into a serving bowl. Spoon the warm berries and their syrup over the top, then garnish with the sliced almonds.

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