Name: Sourdough with steak and eggs
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2.5 oz beef top sirloin steak, patted dry; 2 large eggs; 2 slices sourdough bread; 1 tsp extra virgin olive oil; 1/4 tsp salt; 1/4 tsp black pepper

Nutrition

Per serving

665 calories

Protein: 43g; 26% of calories
Carbs: 75g; 45% of calories
Fat: 21g; 29% of calories

Instructions

Prep 15 min · Cook 10 min

Season the steak with half the salt and half the pepper. Heat a skillet over medium-high heat with two-thirds of the oil. Once hot, sear the steak for 3 to 4 minutes, flip, and cook for 3 to 4 minutes more. Move the steak to a plate to rest and lower the heat to medium. Done when browned and firm, 145°F.
While the steak rests, add the remaining oil to the skillet. Crack the eggs into the pan and season with the remaining salt and pepper. Fry for 2 to 3 minutes until the whites are set and the yolks are still soft. Meanwhile, toast the sourdough slices in a toaster until golden. Done when whites set and yolks soft.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes