Name: Whipped protein berry parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 2/3 cup nonfat Greek yogurt; 1/2 tsp vanilla extract; 1/4 cup ice cubes; 7 oz fresh strawberries, hulled and sliced; 1/4 tsp salt

Nutrition

Per serving

353 calories

Protein: 57g; 66% of calories
Carbs: 25g; 29% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the whey protein powder, nonfat Greek yogurt, vanilla extract, ice cubes, and a tiny pinch of salt in a high-speed blender. Blend on high for 2 to 3 minutes until the ice is completely pulverized and the mixture has doubled in volume and looks light and fluffy.
Transfer the whipped protein mousse to a serving bowl. Top the mousse with the sliced strawberries.

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