Name: Whipped whey protein berry bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3 1/2 tbsp whey protein powder, vanilla flavor; 1/3 cup nonfat Greek yogurt; 1/2 cup ice cubes; 4 oz fresh blueberries; 4 oz fresh raspberries; 1/2 tsp ground cinnamon; 1 tbsp creamy almond butter

Nutrition

Per serving

390 calories

Protein: 35g; 36% of calories
Carbs: 40g; 41% of calories
Fat: 10g; 23% of calories

Instructions

Prep 10 min · Cook 0 min

In a high-speed blender, combine the protein powder, Greek yogurt, cinnamon, and ice cubes. Blend on high for 2 minutes until the ice is completely pulverized and the mixture becomes thick, fluffy, and significantly increased in volume. Done when mixture is thick and airy.
Transfer the whipped protein mixture to a chilled serving bowl. Top the mousse with the fresh blueberries and raspberries. Finish by drizzling the almond butter over the berries and serve immediately.

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