Name: Baked apple with yogurt and walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple, cored; 1 1/2 tbsp walnuts, chopped; 1/2 tsp ground cinnamon; 1 1/2 tsp honey; 2 tbsp water; 1/2 cup nonfat Greek yogurt; 1/2 tsp vanilla extract

Nutrition

Per serving

297 calories

Protein: 16g; 21% of calories
Carbs: 41g; 54% of calories
Fat: 8g; 25% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 375°F. Core the apple, making sure to remove the seeds while leaving the bottom intact to create a well.
Place the apple in a small baking dish. Mix the walnuts and half the cinnamon in a small bowl, then stuff the mixture into the center of the apple. Drizzle the honey over the top and pour the water into the bottom of the dish. Bake for 30 minutes until the apple is tender. Done when tender when pierced with a knife.
While the apple bakes, stir the Greek yogurt, vanilla extract, and the remaining cinnamon together in a small bowl.

Nutrition

Ingredients

Instructions

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