Name: Smoked salmon and caper scramble
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 large eggs; 2 large egg whites; 1 oz smoked salmon, chopped; 2 slices sourdough bread, toasted; 2 tbsp red onion, finely diced; 1 tbsp capers, drained; 3/4 tsp salted butter; 1 1/2 tbsp fresh chives, minced; 1/4 tsp salt; 1/4 tsp black pepper

Nutrition

Per serving

561 calories

Protein: 34g; 25% of calories
Carbs: 78g; 56% of calories
Fat: 12g; 19% of calories

Instructions

Prep 10 min · Cook 0 min

Whisk the whole egg and egg whites together in a small bowl with the salt and black pepper.
Melt the butter in a nonstick skillet over medium heat. Add the red onion and cook for 3 minutes until softened.
Lower the heat to medium-low. Pour the egg mixture into the skillet. Cook, stirring gently with a spatula, for 3 minutes until the eggs are mostly set but still slightly wet. Done when whites set and yolks still soft.
Gently fold in the smoked salmon, capers, and half the chives. Cook for 1 minute until the salmon is just warmed through. Serve the eggs over the toasted sourdough bread and top with the remaining chives.

Nutrition

Ingredients

Instructions

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