Name: Whipped berry whey mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 3/4 cup plain whole milk Greek yogurt; 3.5 oz strawberries, hulled and sliced; 2 oz blueberries; 1/2 tsp vanilla extract; 2 tbsp ice cold water

Nutrition

Per serving

368 calories

Protein: 44g; 48% of calories
Carbs: 28g; 30% of calories
Fat: 9g; 21% of calories

Instructions

Prep 10 min · Cook 0 min

In a blender, combine the protein powder, whole milk Greek yogurt, vanilla extract, and ice cold water. Blend on high for 1 to 2 minutes until the mixture is thick, aerated, and fluffy. Done when thick and aerated.
Transfer the whipped protein mousse to a small bowl. Top with the sliced strawberries and fresh blueberries. Serve immediately while the mousse is light and airy.

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