Name: Chocolate protein berry bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1 1/4 cups nonfat milk; 1 1/2 tbsp unsweetened cocoa powder; 4 oz fresh raspberries; 2.5 oz fresh blueberries; 1/2 cup ice cubes

Nutrition

Per serving

378 calories

Protein: 44g; 44% of calories
Carbs: 50g; 50% of calories
Fat: 3g; 6% of calories

Instructions

Prep 5 min · Cook 0 min

In a blender, combine the protein powder, nonfat milk, cocoa powder, and ice cubes. Blend on high for 1 minute until the ice is completely crushed and the mixture is smooth and thick.
Pour the chocolate mixture into a bowl. Top with the fresh raspberries and blueberries.

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