Name: Vanilla yogurt protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/2 cups nonfat vanilla Greek yogurt; 2 1/2 tbsp whey protein powder; 2.5 oz fresh blueberries

Nutrition

Per serving

360 calories

Protein: 46g; 52% of calories
Carbs: 40g; 45% of calories
Fat: 1g; 3% of calories

Ingredients

3 items

1½ cups nonfat vanilla Greek yogurt
2½ tbsp whey protein powder
2½ oz fresh blueberries

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk together the yogurt and whey protein powder until completely smooth and slightly aerated, which should take about 1 minute.
Top the mousse with the blueberries and serve immediately while cold.

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