Name: Spicy chicken burrito bowl
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast, sliced into strips; 1 tbsp taco seasoning; 2 tsp extra virgin olive oil; 5 oz cauliflower rice; 2 tsp lime juice; 1/3 cup fresh cilantro, chopped; 1/3 cup canned black beans, drained and rinsed; 1/4 cup frozen corn, thawed; 1/2 medium tomato, diced; 1/4 tsp salt

Nutrition

Per serving

419 calories

Protein: 42g; 39% of calories
Carbs: 37g; 34% of calories
Fat: 13g; 26% of calories

Instructions

Prep 15 min · Cook 5 min

Toss the chicken strips in a bowl with the taco seasoning until they are evenly coated.
In a medium bowl, combine the black beans, corn, and diced tomato. Set aside until ready to serve.
Heat half the olive oil in a skillet over medium high heat. Add the chicken and cook for 4 minutes, flip, and cook for 3 to 4 minutes more until the center is opaque and reaches its safe temperature. Done when opaque in the center, 165°F.
Wipe the skillet clean and heat the remaining oil over medium heat. Add the cauliflower rice and salt, cooking for 5 minutes until tender. Stir in the lime juice and chopped cilantro.
Place the cauliflower rice in a bowl, then top with the seared chicken strips and the bean and corn salsa.

Nutrition

Ingredients

Instructions

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