Name: Protein berry mousse with raspberries
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup vanilla whey protein powder; 4 oz fresh raspberries; 1 tbsp ice cold water

Nutrition

Per serving

339 calories

Protein: 54g; 65% of calories
Carbs: 26g; 31% of calories
Fat: 2g; 5% of calories

Ingredients

4 items

1 cup nonfat Greek yogurt
⅓ cup vanilla whey protein powder
4 oz fresh raspberries
1 tbsp ice cold water

Instructions

Prep 5 min · Cook 0 min

Place the Greek yogurt, protein powder, and ice cold water into a blender. Blend on high for 1 minute until the mixture is light, fluffy, and completely smooth, stopping to scrape down the sides with a rubber spatula if needed.
Transfer the whipped mousse to a chilled bowl. Top with the fresh raspberries and serve immediately.

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