Name: Fluffy cottage cheese pancakes
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 cup 2% cottage cheese; 3 large egg whites; 1/3 cup rolled oats; 3/4 tsp baking powder; 3/4 tsp vanilla extract; 1/2 tsp ground cinnamon; 1/4 tsp salt; 8 olive oil cooking sprays

Nutrition

Per serving

445 calories

Protein: 44g; 40% of calories
Carbs: 41g; 38% of calories
Fat: 10g; 21% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 0 min

Add the cottage cheese, egg whites, oats, baking powder, vanilla, cinnamon, and salt to a blender. Blend on high for 30 to 45 seconds until the batter is completely smooth.
Heat a 12-inch nonstick skillet over medium-low heat and coat with cooking spray. Pour the batter into 4 equal rounds. Cook for 4 to 5 minutes until bubbles form on the surface and the edges look set. Flip carefully and cook for 3 to 4 minutes more until golden brown and the centers are firm. Done when golden brown and set in the center, 160°F.

Nutrition

Ingredients

Instructions

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