Name: Whey protein and strawberry pudding
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1 cup nonfat Greek yogurt; 5 oz fresh strawberries, hulled; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

342 calories

Protein: 58g; 69% of calories
Carbs: 21g; 26% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the strawberries, vanilla extract, and water in the blender. Blend until completely smooth.
Add the whey protein powder and nonfat Greek yogurt to the blender. Pulse several times until the mixture is thick and smooth, scraping down the sides as needed.

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