Name: Spicy turkey and snap pea stir-fry
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 3.5 oz snap peas, trimmed; 2 cloves garlic, minced; 1 tbsp ginger, grated; 2 tsp sriracha; 1 tbsp low-sodium soy sauce; 7 oz cauliflower rice; 2 tsp canola oil; 1/4 tsp salt; 2 tbsp water

Nutrition

Per serving

396 calories

Protein: 50g; 49% of calories
Carbs: 23g; 23% of calories
Fat: 13g; 28% of calories

Instructions

Prep 20 min · Cook 0 min

Add the cauliflower rice and water to the skillet over medium heat. Cover and steam for 4 minutes until tender. Remove from the skillet, wipe the pan dry, and keep the rice warm.
Heat the oil in the skillet over medium-high heat. Add the ground turkey and salt. Cook for 5 minutes, breaking the meat into small crumbles, until it is cooked through and beginning to brown. Done when opaque in the center, 165°F.
Add the snap peas to the skillet with the turkey. Stir-fry for 3 minutes until the peas are bright green and crisp-tender.
Stir in the garlic and ginger. Cook for 1 minute until fragrant.
Stir in the soy sauce and sriracha, tossing to coat the turkey and peas. Cook for 1 minute more to thicken the sauce slightly. Serve the stir-fry over the steamed cauliflower rice.

Nutrition

Ingredients

Instructions

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