Name: Whipped vanilla whey and berry bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 1/3 cup nonfat milk; 6 oz fresh raspberries; 1 1/2 tbsp sliced almonds; 1/2 tsp vanilla extract

Nutrition

Per serving

372 calories

Protein: 46g; 50% of calories
Carbs: 32g; 35% of calories
Fat: 6g; 15% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl or blender jar, combine the whey protein powder, nonfat milk, and vanilla extract. Using a hand mixer or blender, whip or pulse for 2 minutes until the mixture is light, fluffy, and doubles in volume.
Transfer the whipped protein to a serving bowl. Top with the fresh raspberries and sliced almonds.

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