10/10 recommend. A 6 week Pilates challenge should be added in the future.

10/10 recommend. A 6 week Pilates challenge should be added in the future.

Awesome! I was actually very surprised how good it was as I typically think these programs are scams, however this was so helpful getting back into the gym and was really quality. I do however wish there were some recommended warm up exercises and the mat Pilates day could use some more attention but those were not deal breakers.

Awesome! I was actually very surprised how good it was as I typically think these programs are scams, however this was so helpful getting back into the gym and was really quality. I do however wish there were some recommended warm up exercises and the mat Pilates day could use some more attention but those were not deal breakers.

Nivea C.

August 2026

This is probably the first program that I didn’t get tired of or want to go off and do my own thing. At first, you’re like trying to pull away from what you usually do, but you end up realising that it all does make sense. With the right amount of effort and the correct effort that you put in, you will see results. This is another reason why I love this program so much because I think it’s one of the first ones where I actually see results, and people around me are seeing results as well. I am definitely going to redo this challenge again once it ends and also incorporate some of these exercises into my future work as well. You feel so much better when you train, and I appreciate the walkthrough that they have provided. On top of that, it’s a really active community, and it doesn’t feel like you’re doing too much in a workout.

Nivea C.

August 2026

This is probably the first program that I didn’t get tired of or want to go off and do my own thing. At first, you’re like trying to pull away from what you usually do, but you end up realising that it all does make sense. With the right amount of effort and the correct effort that you put in, you will see results. This is another reason why I love this program so much because I think it’s one of the first ones where I actually see results, and people around me are seeing results as well. I am definitely going to redo this challenge again once it ends and also incorporate some of these exercises into my future work as well. You feel so much better when you train, and I appreciate the walkthrough that they have provided. On top of that, it’s a really active community, and it doesn’t feel like you’re doing too much in a workout.

I hate that frog plank movement lol

I hate that frog plank movement lol

Wish there was a warm up and swaps for exercises

Wish there was a warm up and swaps for exercises

Love it I would say to include a warm up/dynamic stretches for like leg and back days other than that perfect

Love it I would say to include a warm up/dynamic stretches for like leg and back days other than that perfect

I don’t love the side planks. They are awkward to do and I have attempted to do them several times. I will keep trying though!

I don’t love the side planks. They are awkward to do and I have attempted to do them several times. I will keep trying though!

It's amazing and the workouts are so simple yet extremely effective. I am throughly enjoy it! Will add photos soon.

It's amazing and the workouts are so simple yet extremely effective. I am throughly enjoy it! Will add photos soon.

Day 1 ✅ Finishing off with cardio !

Day 1 ✅ Finishing off with cardio !

Today, I did not have access to a gym so I did the workout at home! While I wish I could be physically in the gym, this workout still had me shaking. I liked the pacing and ability it pick how much weight I wanted to start with.

Today, I did not have access to a gym so I did the workout at home! While I wish I could be physically in the gym, this workout still had me shaking. I liked the pacing and ability it pick how much weight I wanted to start with.

Struggling with balance in core exercises

Struggling with balance in core exercises

Great start to this challenge!

Great start to this challenge!

Enjoyed the workout! Videos were helpful to see make sure I’m doing it as intended. Would love for the videos to have words explaining form/intent (for instance the hip thrust, I noticed they were 3 seconds down and burst up, but without a description it isn’t obvious)

Enjoyed the workout! Videos were helpful to see make sure I’m doing it as intended. Would love for the videos to have words explaining form/intent (for instance the hip thrust, I noticed they were 3 seconds down and burst up, but without a description it isn’t obvious)

First time using a few machines, surprised how challenging but simple the movements were, excited to see improvement!

First time using a few machines, surprised how challenging but simple the movements were, excited to see improvement!

Wonderful program! This is my second program after completing the Summer Sculpt program. It has really transformed my body (dropped my stomach and my booty is poking lol) and can see me getting close to my old body. Was a little afraid it wouldn't work for me since I'm 41 and in early onset perimenopause (due to cancer medication), but it works!! So whoever is reading this, keep pushing, stay consistent, it works if you put in the work! 💕 See yall outside this summer! ☀️

Wonderful program! This is my second program after completing the Summer Sculpt program. It has really transformed my body (dropped my stomach and my booty is poking lol) and can see me getting close to my old body. Was a little afraid it wouldn't work for me since I'm 41 and in early onset perimenopause (due to cancer medication), but it works!! So whoever is reading this, keep pushing, stay consistent, it works if you put in the work! 💕 See yall outside this summer! ☀️

This workout has kept me consistent and kept the gym fun for me! Love it!

This workout has kept me consistent and kept the gym fun for me! Love it!

I love this split!!!

I love this split!!!

Feeling super strong 🍑

Feeling super strong 🍑

Seeing significant change in just 1 week is insane! This is my year! I will hit my goals with this program!

Seeing significant change in just 1 week is insane! This is my year! I will hit my goals with this program!

So far the program exceeds all expectations! I’ve never been more tired in my life

So far the program exceeds all expectations! I’ve never been more tired in my life

This challenge has definitely lived up to my expectations. It is quite challenging, but I love that. Can't wait to see my progress.

This challenge has definitely lived up to my expectations. It is quite challenging, but I love that. Can't wait to see my progress.

I am soooooo sore lol Love these workout's!!!

I am soooooo sore lol Love these workout's!!!

I loved the workouts. It was great having a clear plan on what to do at the gym. It really helped me be consistent. This was a great deal for the price!

I loved the workouts. It was great having a clear plan on what to do at the gym. It really helped me be consistent. This was a great deal for the price!

Week one has been tough but I am making me a priority again.

Week one has been tough but I am making me a priority again.

Love these ladies, they have the ability to make the workouts doable because not only do they provide the video but the app makes it easy to track your workouts and brings up past sessions so you can make sure your are doing progressive overload. When I don’t feel like working out I watch them on TikTok and get motivated to workout and get my butt in the gym!!

I love it here