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Challenge start date: August 11th, 2025

Challenge end date: September 7th, 2025

Open to participants worldwide

Welcome to my first Strength x Pilates challenge! I am so excited to share SCULPT: a 4-week transformational Pilates x Strength challenge with you.

The SCULPT Method is a strength-focused Pilates program designed to sculpt a lean, powerful body and a strong, grounded mind.

This 4-week challenge blends the precision of Pilates with strength training principles to deliver real results. Expect a deep burn, improved muscle tone, and movement that feels as good as it looks.

You’ll train with intention, using slow, controlled, challenging movements in a way that builds strength, endurance, and full-body control to build lean muscle, tone and sculpt your dream body.

Each workout is designed to push you, support you, and get you closer to feeling strong, capable, and confident in your body.

If you’re ready to commit, stay consistent, and show up for yourself- this is where the real shift happens.

HERE’S WHAT YOU’LL GET:

✔️ A 4-Week Workout Plan: A perfect mix of Pilates and strength workouts to keep you engaged and challenged!

✔️ Exercise Guidance: Follow along workout videos & clear instructions on sets and reps to help you maximize your results!

✔️ A Supportive Community: Connect with fellow participants and share your journey!

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ High Protein Meal Generator: Fuel your body with delicious, protein-packed meals!

✅ Specialized tracking for weights & reps: Stay on top of your progress!

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: August 11th, 2025

Challenge end date: September 7th, 2025

Open to participants worldwide

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Tania Ahmad

Programs & Challenges

SCULPT: Pilates x Strength Challenge

Learn More

Programs & Challenges

SCULPT: Pilates x Strength Challenge

Learn More