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Dee Thomas
Dee Thomas

The Boujee Body Cookbook: Simple, Sexy, & Strong copy

with Dee Thomas

100% User Satisfaction Score

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 💪 High-Protein, Low-Fuss Meals
  • ✨ Balanced, Low-Carb Lifestyle
  • 🛒 Simplified Shopping & Prep

Transformation

user tranformation testimonial
My Personal Transformation

"My biggest piece of advice on your weight-loss and muscle building journey, is to keep meals simple, the same and packed with protein. This is me from 223 to 176"

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator
  • 💪 High-Protein, Low-Fuss Meals
  • ✨ Balanced, Low-Carb Lifestyle
  • 🛒 Simplified Shopping & Prep

From Dee

Dee

Step into a world where healthy eating meets fun, feminine energy. This cookbook is designed for women who want results without the fuss. 150g of protein daily, low-carb, low-fat, and meals made with 3 ingredients or less.

Inside, you’ll find:

  • Simple, delicious recipes that taste indulgent but fuel your body for fat loss, lean muscle, and sustained energy.

  • Step-by-step prep instructions and a complete grocery list to save time and stress.

  • A balanced, boujee lifestyle that proves eating clean can be easy, chic, and empowering.

Whether you’re a busy professional, a fitness lover, or simply craving quick, flavorful meals that support your health goals, this cookbook makes every meal a celebration of strength, flavor, and self-care.

Dee's Reviews

100% User Satisfaction Score

13 Reviews

User Profile Avatar

Joni K.

June 2026

Vest Up & Tone Up: 7-Day Challenge

This challenge was the first step I took to align myself with my health and fitness goals and it did not disappoint. It was structured in a way that was beginner friendly, simple to follow, and just the right time frame so you don’t get overwhelmed. I lost 7 lbs the first time around and I’m once again using this challenge to reset because it yields results!! Thank you Coach Dee for providing challenges and a safe space for me to become the best version of myself!!!

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Ashley D.

March 2026

Bawdy Gras (Mardi Gras Prep)

Loved the choices of workouts between home and the gym.

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Joni K.

March 2026

Fit & Boujee 12 Week Shred

I purchased the Fit & Boujee 12 week Shred with Dee because her program has proven results. The workouts are easy to follow, challenging, and effective. Her programs work as long as you are working the program...that's her promise! The community is truly the medicine you need when you struggle to keep your promises to yourself - Very Supportive - Very Fit - Very Boujee!

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Schonell B.

March 2026

Fit & Boujee 12 Week Shred

Love Dee's challenges, the gym and at home options work well for my work and traveling schedule. I've seen the best results after taking a break from group X classes, the pace and accountability are very helpful!

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Selena R.

January 2026

The Great Lock-in

Really good program!! Once the 8-weeks were up, I was able to reset it and I’m still at.

TW

Tonya W.

March 2026

Fit & Boujee 12 Week Shred

DV

DrekaNeka V.

March 2026

Fit & Boujee 12 Week Shred

AH

Angelica H.

March 2026

Fit & Boujee 12 Week Shred

AG

Antionette G.

March 2026

Fit & Boujee Virtual Membership

GT

Glenisha T.

December 2025

Bawdy Gras (Mardi Gras Prep)

AS

Annie S.

December 2025

Fit & Boujee Virtual Membership

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Olympia C.

October 2025

Fit & Boujee Virtual Membership

AG

Antionette G.

August 2025

Fit & Boujee Virtual Membership

Transformation

program transformation testimonial image from My Personal Transformation
quote

My biggest piece of advice on your weight-loss and muscle building journey, is to keep meals simple, the same and packed with protein. This is me from 223 to 176

My Personal Transformation
Dee Thomas

Learn More

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