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Dee Thomas
Dee Thomas

From FAB to 5k- From first step to finish line

with Dee Thomas

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Achieve your first 5K with a structured plan and supportive guidance to keep you motivated every step of the way.
  • Access to a dedicated training app, expert coaching tips, progress tracking, and a motivating community to build your confidence and endurance.
  • Join anytime!

From Dee

Transformations

user tranformation testimonial
Dee T.

"It’s time to lock-in!"

user tranformation testimonial
Quintavia S.

""I always knew I was that girl, I just had to give myself the space to unwrap her""

user tranformation testimonial
Michelle S.

""It's still hard for me to believe""

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Dee

Dee

Have you ever felt like running just isn't for you? Like it's a club only for the naturally athletic, the already-a-runners, or those with endless energy? Maybe you've tried to start before, only to be met with burnout, frustration, or the nagging feeling that you're just not "good enough." I hear you, and I understand. It's tough to take that first step when the finish line feels a million miles away, and the pressure to perform can be overwhelming.

But what if I told you that running isn't about being the fastest, the loudest, or the most experienced? What if it's about starting exactly where you are, with the body and the mindset you have right now, and building something real, sustainable, and deeply empowering? That's exactly what "From FAB to 5K - From first step to finish line" is all about.

This isn't a challenge designed for elite athletes; it's for YOU—the woman who's ready to embrace a new journey, to discover the strength within her, and to redefine what she's capable of. Over the next 45 days, starting on January 5th, 2026, we're going to embark on a beginner-friendly, community-driven run journey together. My approach is all about building endurance, strengthening bodies, and shifting identities—without any burnout, shame, or unnecessary pressure. We'll focus on progress, not perfection, celebrating every small victory along the way.

Dee's Reviews

100% User Satisfaction Score

5 Reviews

User Profile Avatar

Selena R.

January 2026

The Great Lock-in

Really good program!! Once the 8-weeks were up, I was able to reset it and I’m still at.

GT

Glenisha T.

December 2025

Bawdy Gras (Mardi Gras Prep)

AS

Annie S.

December 2025

Fit & Boujee Virtual Membership

User Profile Avatar

Olympia C.

October 2025

Fit & Boujee Virtual Membership

AG

Antionette G.

August 2025

Fit & Boujee Virtual Membership

Transformations

program transformation testimonial image from Dee T.
quote

It’s time to lock-in!

Dee T.
program transformation testimonial image from Quintavia S.
quote

"I always knew I was that girl, I just had to give myself the space to unwrap her"

Quintavia S.
program transformation testimonial image from Michelle S.
quote

"It's still hard for me to believe"

Michelle S.
program transformation testimonial image from Kristina M.
quote

Endless gratitude to Dee Thomas, for the sisterhood, the coaching, the structure, and a program that fits real life. This wasn’t about perfection, it was about staying devoted.

Kristina M.
Dee Thomas

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