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Dee Thomas
Dee Thomas

Pink Print Summer Shred

with Dee Thomas

100% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Achieve your summer body goals with a focused 4-week shredding challenge
  • Expert-led workouts, in-app video guidance, progress tracking, and a supportive community to keep you motivated
  • Open to participants worldwide // Join anytime!

From Dee

Transformations

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Q & M Smith

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E. Louis

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Kristina M.

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Dee

Dee

Challenge start date: July 13, 2026

Challenge end date: August 21, 2026

Open to participants worldwide

Ready to sculpt your strongest self and celebrate a milestone birthday in style? I know exactly how it feels to want to look and feel incredible for a special occasion, to crave that extra confidence boost as you step into a new chapter. That's why I've poured my heart and soul into creating the Pink Print Summer Shred, a 40-day journey designed to get you summer-ready and feeling empowered by my 40th birthday on July 20th!

This challenge is for anyone who wants to see real results without spending hours in the gym. I believe fitness should fit into your life, not take it over. We'll be focusing on a balanced approach that combines effective workouts with sustainable habits, all while keeping things fun and engaging. You'll get my personal touch, my favorite moves, and the motivation you need to stay consistent.

The Pink Print Summer Shred is your ticket to a fitter, more confident you. Over these 40 days, you'll experience a transformative program that includes four days of weightlifting to build strength, four days of energizing cardio to boost your endurance, and four days of Pilates-based core work to sculpt and stabilize. Each workout is designed to be 40 minutes or less, making it perfect for busy schedules, and can be done comfortably at home or in the gym, whichever you prefer. Imagine the feeling of hitting your goals just in time for summer, radiating confidence, and celebrating your achievements!

Are you ready to commit to yourself and join me on this incredible journey? Let's make this summer and your birthday the strongest and most vibrant yet!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: July 13, 2026

Challenge end date: August 21, 2026

Open to participants worldwide

Dee's Reviews

100% User Satisfaction Score

13 Reviews

User Profile Avatar

Joni K.

June 2026

Vest Up & Tone Up: 7-Day Challenge

This challenge was the first step I took to align myself with my health and fitness goals and it did not disappoint. It was structured in a way that was beginner friendly, simple to follow, and just the right time frame so you don’t get overwhelmed. I lost 7 lbs the first time around and I’m once again using this challenge to reset because it yields results!! Thank you Coach Dee for providing challenges and a safe space for me to become the best version of myself!!!

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Ashley D.

March 2026

Bawdy Gras (Mardi Gras Prep)

Loved the choices of workouts between home and the gym.

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Joni K.

March 2026

Fit & Boujee 12 Week Shred

I purchased the Fit & Boujee 12 week Shred with Dee because her program has proven results. The workouts are easy to follow, challenging, and effective. Her programs work as long as you are working the program...that's her promise! The community is truly the medicine you need when you struggle to keep your promises to yourself - Very Supportive - Very Fit - Very Boujee!

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Schonell B.

March 2026

Fit & Boujee 12 Week Shred

Love Dee's challenges, the gym and at home options work well for my work and traveling schedule. I've seen the best results after taking a break from group X classes, the pace and accountability are very helpful!

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Selena R.

January 2026

The Great Lock-in

Really good program!! Once the 8-weeks were up, I was able to reset it and I’m still at.

TW

Tonya W.

March 2026

Fit & Boujee 12 Week Shred

DV

DrekaNeka V.

March 2026

Fit & Boujee 12 Week Shred

AH

Angelica H.

March 2026

Fit & Boujee 12 Week Shred

AG

Antionette G.

March 2026

Fit & Boujee Virtual Membership

GT

Glenisha T.

December 2025

Bawdy Gras (Mardi Gras Prep)

AS

Annie S.

December 2025

Fit & Boujee Virtual Membership

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Olympia C.

October 2025

Fit & Boujee Virtual Membership

AG

Antionette G.

August 2025

Fit & Boujee Virtual Membership

Transformations

program transformation testimonial image from Q & M Smith
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Q & M Smith
program transformation testimonial image from E. Louis
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E. Louis
program transformation testimonial image from Kristina M.
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Kristina M.
program transformation testimonial image from Dee T
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Dee T
Dee Thomas

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