Gym & Home Versions

Beginner-friendly Workouts

Open to all participants, worldwide!

Introducing The Great CLOCK IN ⏰

This is more than a workout plan, it’s a movement. It’s about showing up for yourself, building discipline, and proving (to yourself, not anyone else) that you can do hard things. Over the next 6 weeks, we are going to DROP fat, GAIN glutes, and BUILD the kind of confidence that makes you walk into any room like you own it.

Because here’s the truth: you don’t need to wait for the perfect time, the perfect body, or the perfect motivation. You just need to decide that you’re ready. Ready to stop coasting, ready to stop half-showing up, ready to start clocking in for you.

This challenge is CLOCKING IN at its finest — intentional strength work to build lean muscle, sculpt your glutes, and shape your entire body, and dial in your fat loss without losing strength. We’re not here for random workouts. We’re here for a plan that works.

And the best part? You’re not doing this alone. I’m doing this challenge WITH you. Every single workout, every single week — we’re in this together. You’ll have daily workouts (with Gym + Home versions), video demos for every move, an optional nutrition guide to accelerate results, and a private community group chat to keep you locked in when the motivation dips.

This is your sign – your time to get serious, to get consistent, and to get results that actually last.

You’re stronger than you think. Let’s prove it. Let’s CLOCK IN. ⏱️✨

I'll see you on the inside.

Xx Gina

HERE'S WHAT'S INCLUDED

✔️ 6 week training plan to build lean muscle, drop fat, & gain glutes!

✔️ Video demonstrations for every movement

✔️ Specialized tracking for weights/reps (watch your strength progress!)

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

PLUS 4 BIG BONUSES

✅ 50% off Solin Ultimate Nutrition Guide

✅ Unlimited Access to the Challenge (One-time Purchase – Keep It Forever!)

✅ Unlimited Access to our AI High Protein Meal Generator

✅ Personalized System for Tracking Weights & Reps – Watch Your Strength Progress Over Time

EQUIPMENT NEEDED

The Gym version is exactly how I train. I added a Home version so we can really all do this together, our Great CLOCK IN era is here!

With this plan, you can workout from anywhere, all you need is dumbbells. If you're a gym girlie but your gym doesn't have certain equipment, you'll have a dumbbells-only or no equipment option on the Home tab to swap in.

What are you waiting for?! I'll see you there :)

You'll get immediate access to the mobile app & private community.

Gym & Home Versions

Beginner-friendly Workouts

Open to all participants, worldwide!