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Bonge Gumede

Creator Highlights

35.1K creator views

Trending on Solin

Programs & Challenges

APPLY PRESSURE 2024: 30-Day Challenge
APPLY PRESSURE 2024: 30-Day Challenge
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STRONG-GIRL-ERA CHALLENGE (Starts Jan. 8)
STRONG-GIRL-ERA CHALLENGE (Starts Jan. 8)
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Applied Pressure (Starts Nov. 8)
Sale
Applied Pressure (Starts Nov. 8)
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Programs & Challenges

APPLY PRESSURE 2024: 30-Day Challenge
APPLY PRESSURE 2024: 30-Day Challenge
Learn More
STRONG-GIRL-ERA CHALLENGE (Starts Jan. 8)
STRONG-GIRL-ERA CHALLENGE (Starts Jan. 8)
Learn More
Applied Pressure (Starts Nov. 8)
Sale
Applied Pressure (Starts Nov. 8)
Learn More

Bonge's Reviews

97% User Satisfaction Score

13 Reviews

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Chaunty A.

February 2024

APPLY PRESSURE 2024: 30-Day Challenge

I like the instructional videos especially concerning correct form that's been very helpful to me. I purchased this challenge for the purpose of growing in my fitness journey but more importantly to challenge my consistency.

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LK

LydiaWachuka K.

February 2024

APPLY PRESSURE 2024: 30-Day Challenge

Hi Bonge, I have been unwell and I plan to start the challenge tomorrow.

ST

Sheena T.

February 2024

APPLY PRESSURE 2024: 30-Day Challenge

This was a great workout week. I love everything about Bonge!

TS

Teeashia S.

February 2023

STRONG-GIRL-ERA CHALLENGE (Starts Jan. 8)

R

Rebecca .

November 2022

Applied Pressure (Starts Nov. 8)

TL

Talaya L.

November 2022

Applied Pressure (Starts Nov. 8)

Your killing me!!!!

LT

Lauren T.

November 2022

Applied Pressure (Starts Nov. 8)

Omg I died and came back to life 😭

TL

Talaya L.

November 2022

Applied Pressure (Starts Nov. 8)

😭💪🏾

TL

Talaya L.

November 2022

Applied Pressure (Starts Nov. 8)

Glutes on fire!!!!!!!

GG

Gi G.

November 2022

Applied Pressure (Starts Nov. 8)

RJ

Raya J.

November 2022

Applied Pressure (Starts Nov. 8)

TL

Talaya L.

November 2022

Applied Pressure (Starts Nov. 8)

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35.1K views

Trending on Solin

These challenges have been running for almost 3 years and with each challenge we aim to unlock a new version of ourselves. No matter what level you are at, this challenge will inspire you and teach you a new approach to fitness.

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