Bernadette M.

October 2026

Loving this 💪 😁

Kat H.

October 2026

I love everything about these challenges! That's why I keep joining. #12 for me. Cheryl's coaching is the best. Adding Murray's expertise is the icing on the cake. Bad example cuz i don't like icing but you know what I mean! As long as Cheryl has these challenges, I'm in!

I have done Cheryl’s workouts on YouTube for years. I always said I would never pay to workout, but I love love love her platform and program! I have always fought to be thin, and have never been. Always been very “stocky”! So now at 46, I decided I don’t want to look thin, I want to look like I can kick your ass! My husband tells me, I look questionable to F*#k with!! I’ll take it! Keep up 20 year olds, us 40-50 year olds are showing up!!!! Thanks Cheryl!!!!💕

Alison D.

October 2026

The demonstrations make a massive difference to the quality of work i'm doing...thank you so much 😁

I love everything about this program! I’ve consistently ‘worked out’ for years…5 days a week. Running , strength training, yoga, etc. Cheryl’s programs (this is my second) are the go to to see visible changes in your body that you may have not seen before. I look forward to my workouts! I love the science and knowledge behind everything she puts out there! Thank you, Cheryl!

It would be nice to be able to fast forward the videos so we can see proper form faster. Watching the videos before each exercise is to time consuming.

Ellen N.

October 2026

I love this work! Thank you Cee for creating a whole lotta goodness for us all!

Angela W.

October 2026

Love the layout and the simplicity of it

Lizz W.

October 2026

I love, love, love these workouts and the challenges!! Cheryl puts so much thought into each exercise and the the daily feeds she gives us are phenomenal! I’ve learned so much from her. I’ve worked out for many years and I swear I have never seen my arms this muscular EVER!!! I am a Ceester for as long as it’s offered!!💪🏽💪🏽❤️❤️💪🏽💪🏽❤️❤️

Carrie B.

October 2026

Love this challenge! Pushing myself!!

Lindsay W.

October 2026

I'm genuinely so impressed with Cheryl's program. I'm progressing and getting stronger without being constantly sore, which has completely changed how I feel about training. Even after demanding days, I'm well recovered and ready to lift again rather than feeling exhausted from the previous workout. Cheryl is an absolute wealth of information and it's very clear she truly knows what she's doing. I've been enjoying her challenges so much that I've decided to join the annual option. That probably says it all! 5 stars from me. 🎉

Finally getting that shoulder definition!

Jules C.

October 2026

Repeating B2BB 9 months after doing it as my first ‘Lift with Cee’ challenge. So interesting to see how far I’ve come since that first challenge, lifting heavier and longer reps. Now have maxed out my ‘old school’ adjustable dumbells. Extra plates for mumma this Christmas kids! Grateful to Cee for also giving her community the option of repeating challenges, if we choose and not purchasing the latest, because sometimes ….life 🤷🏼‍♀️ However will def be purchasing the next challenge to engage more with the wonderful ‘Ceester’ community💓

I’m hoping there are leg exercises besides glutes and upper body if not I’m going to be very disappointed.

Rebecca L.

October 2026

Such a fantastic program!

Laura B.

October 2026

I love the way Cheryl has her program set up . I am excited to see where I’m going to be at five weeks from now.. I love the way she has the instructional videos with Murray, i have found them very helpful .I would love to be able to buy the year membership because I definitely see the value . I love the accountability group within the all the other people that are doing the challenges. I just loveit , so inspiring. This six week challenge was definitely worth the $90 I invested thank you.

Shawna H.

October 2026

Loving it

I feel good

Julie C.

October 2026

Love this program!

Loving this so far Usually get bored at same exercises but it’s become a game for me now

Michelle C.

October 2026

I love the workouts and the app keeps me motivated and accountable.

Carmel B.

October 2026

I love this version. I can’t remember the coach’s name but he is so good. Learning so much from Cheryl too. I’m concentrating on Correcting the position but I can feel progress all ready

The videos are very helpful and the progress stars are encouraging!

Gemma C.

October 2026

I’m so glad I challenged myself to go heavier with my weights today! I tend to play it safe and stick with weights I’m comfortable with, even when I know I’m capable of more. Today, I really pushed myself and lifted heavier than I usually do — and it felt SO good! I felt strong, realized I have more in me than I give myself credit for, and left feeling stronger and more motivated than ever. Sometimes we just need to get out of our own comfort zone and see what we’re truly capable of!

Stefanie P.

October 2026

I absolutely love Cee’s program! This is my second challenge, and the six-week format gives me the structure, motivation, and consistency I need to keep showing up and making progress. The approach is fantastic, and as a 47-year-old woman going through perimenopause, I feel truly supported and in very good hands. The program makes it easier to stay focused, build healthy habits, and work toward my goals with confidence. Another huge benefit is the incredibly lovely and supportive community. Having encouragement from others makes the journey feel more enjoyable and reminds me that I don’t have to do everything on my own. Together, we can achieve so much more! If you’re looking for a supportive, motivating, and effective program, I highly recommend joining Cee’s program—you won’t regret it.

Iris F.

October 2026

I love the new addition to the videos showing how to properly do the exercises, I can really feel the difference. This is my 9th challenge with Cee and I’ve been loving every bit of it. I’ve gotten leaner, stronger and more confident.

Cheryl A.

October 2026

I purchased this product because it works! I’ve been doing Cee’s challenges since August 2025 and have gained muscle, eased arthritis pain, changed my eating habits to maintain an ideal weight, and have become consistent with my exercise. The new challenge brought us an addition of a very knowledgeable trainer and along with Cheryl they offer videos of each exercise giving all the cues you need to perfect your form. At 76 my bones are stronger and my strength and stamina have certainly increased. It’s a no-brainer

CarissaJ V.

October 2026

Love the accountability and the stars for best weight and reps! Keeps me pushing!

JENNIFER H.

October 2026

Very motivating having it all mapped out and ready to go. No excuses.

Really enjoying the structured program, and all the good info Cheryl shares with the group daily. Learning lots & feeling stronger

Christine P.

October 2026

It’s one week in and it’s hard to do, but I feel amazing!

Crystal D.

October 2026

Getting stronger each week!

Shannon M.

October 2026

I love this challenge and all the others! I love seeing the progress over the same lifts!!

Treasa C.

October 2026

Love the program

Love the. Exercises love the instructor the entire process... easy to follow. Love the meal plans

MayaW S.

October 2026

Fantastic program. Challenge #4 is the best yet. 63 years young!

Ariada M.

October 2026

Every challenge I learn something new and I build on top of previous challenges. Cheryl makes it so simple and tells it as it is... No sugar coating, just a system that works as long as you put in the reps. Thank you 💜

Last week was tough and in consistent, but today I got through the whole thing with good form!!!

Isabella b.

October 2026

Love the simplicity of the program! Makes reaching my goals attainable! Thanks Cheryl!

Genevieve B.

October 2026

Love it all 🤍

I love this program!

Carolle D.

October 2026

Might have gained a few pounds in the last week maybe it's because I turned 60 🤣 but muscles are definitely being worked! Thank you Cheryl and Cee'sters!! 💪

Paige R.

October 2026

Absolutely the best! Cheryl is great!! Her knowledge and tips she gives everyday are so very helpful!

Emily H.

October 2026

I am really liking the format. I am lifting more than ever and feeling good about it.

I’m getting stronger. I just need to remember to start the timer when I start working out 🤪

Noticing changes nicely. Body responding well. No injuries or aches following the workouts-great clear videos with nice alternatives to mix it up and feel the pinch!

MC G.

October 2026

Hard...but lekker!

Katherine P.

October 2026

I love all the challenges (this is my 4th) but this one has been the best. I highly recommend this home program for the structure and the excellent online coaching content on food, exercise and weight lifting.

Jacinta G.

October 2026

I’ve been working out at the gym for many years, sometimes with a personal trainer\. I’m now on my second round of CC, and I absolutely love being able to work out at home\. The results are fantastic and beyond my expectations\! I’m not sharing any photos because I’m over 70\. 😄

It is my 2nd 🥈 Challenge and I‘m addicted to. I‘m an early bird lifter. To reduce any excuse I‘m doing the workout in my pyjama. There are mornings with zero motivation but I‘m doing it anyway. Afterwards I feel so powerful and I‘m ready for the day. I see changes in my body that even my husband recognizes it. I’m Feeling great and love the program 😍